‘Hope springs eternal in the human breast.’
If
only the 18th century words of Alexander Pope were true for every
person. Hope, that powerful emotion that, when present, so readily dispels its
antithesis despair, is sadly lacking from many people’s lives. The result is a
never ending spiral into an increasingly black hole at the bottom of which
resides suicide; the thought of which curiously acted as a ‘great source of
comfort’ to the German philosopher, Friedrich Nietzsche. Yet our true source of
comfort ought not to be found in death, but in an optimistic outlook on life,
fuelled by a game plan to bring our great expectations into fruition.
The
statistics for suicide are a cause for great concern. The World Health
Organisation calculates that every year some one million people worldwide die
by suicide, corresponding to one death every 40 seconds. This is more than the
annual loss through murder and war combined. Yet, the situation could be far
worse as up to twenty times this number of people fail in their attempt at
suicide. It is calculated that 5% of people attempt suicide at least once.
Often
hidden by other events (such as road traffic accidents and cases of drowning),
suicide is the leading cause of death amongst young people (100,000 adolescents
per year). Those overwhelmed by stressful life events and emotional distress,
in chronic pain, or suffering from a psychiatric disorder, alcoholism or drug
addiction are most at risk. Overall, more men die by suicide, whilst more women
attempt suicide. In terms of age, the suicide rate is high amongst middle aged men
and highest in people over 75 years.
The
costs to society from suicide are enormous, estimated to be equivalent to
billions of US dollars per year. The psychological and social impact on
families and communities is even greater. Yet, despite its frequency, suicide
is often under-reported for fear of family stigma, religious concerns and
negative social attitudes.
The
good news is that suicide can be prevented. It was with this simple fact in
mind that September 10th marked the 10th anniversary of the
World Suicide Prevention Day. The latter exists to raise public awareness of
risk factors, improve efforts to strengthen society’s protection of the
vulnerable, and to teach people where they can seek help. The focus is on public
awareness campaigns, increasing supportive networks for young people,
increasing training for healthcare professionals, improving mental health
resources and reducing the barriers to accessing these.
That
said, even at present, there are various readily accessible support groups
outside of the normal health services. For example, the Samaritans, founded by
the Reverend Chad Varah (who was born in Barton upon Humber), provides a 24
hour support line on 08457 90 90 90 (www.samaritans.org). There is also
Nightline; a student-focused support line, whose Hull number is 01482 466272
(www.nightline.ac.uk).
Life
was never promised to us as something that is easy; but neither, contrary to
the lyrics of the theme song to the television programme MASH, is suicide
painless. Somebody, somewhere, always gets hurt to an unfathomable extent.
Working together, society can reduce that pain.
(First
published in the Scunthorpe Telegraph,
Thursday, 20th September 2012)